Why is my menstruation getting more painful?

Why is my menstruation getting more painful?

WMNZONE - Why is my menstruation getting more painful? - Almost all women must have cramping or pain in the lower abdomen or back when comes menstruation period time, but some women are not only experiencing mild cramping and disappear quickly when the cause is found.

But some women may experience menstrual torture because the pain is unbearable, even can’t strong to stand up. Women can experience heavy menstrual periods due to a medical condition called endometriosis, and this cannot be ignored. But other normal woman could also occasionally experiencing heavy menses, and this's the reason.

6 reasons why you are experiencing the painful menstruation


1. Weight loss

Heavy menstruation can occur if you are doing a strict diet and weight loss a lot. If the diet that you are doing is unhealthy, it can affect bleeding when menstruation. Likewise, if you eat junk food, A research shows that girls who eat more junk food tends to experience heavy menstruation.

See Also : Best way to lose weight for women


2. Old age approaching menopause

While still teenagers, menstruation usually much longer, but as you get older, menstruation will occur more regularly, but also shorter until reaching the age of 40 or 50 years. Usually the woman will experience painful menstrual when entering a period before menopause or pre-menopause.

3. Less or too many exercises

Less it is not good, so if overdone, as well as exercise. Women are less exercising prone to menstruation that agonizing due to lack of trained muscles and circulatory less smoothly. Similarly, if excessive exercise, you may not experience menses for a month more.

4. Overweight

Obese women up to obesity is usually experience bad menstrual and sometimes irregular. The research found that this happens due to hormonal influences, such as irregular levels of insulin and estrogen.

5. Birth Control Pills

If you're taking birth control, often also affect the cycles and bleeding during menstruation, and even the frequency of stomach cramps. Try to consult with your doctor to resolve it, if it does not match with the birth control pills, you can replace it.

6. There's something wrong with your body

If all the above reasons do not seem to qualify as your pain during menstruation, maybe you should see a doctor. Because of this pain could be caused by a benign tumor, there are miom (fibroids) that grows in the womb and the other. Syndrome called Polycystic Ovarian Syndrome can also occur.

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